Meditation

The benefits of meditation are profound. On the physical level it reduces stress and the inflam-mation response. On the mental level it promotes clarity and self-awareness. By noticing the thoughts that play in your mind, you can distinguish between true hunger vs. conditioned reflex-es, and conquer your cravings. Meditation helps you identify with your true self and let go of the “imposter persona” that has been pretending to be you and leading you down the rabbit hole!

“I’m on a much different path than I’ve ever been on and it feels good.” - JL
 “I am uncovering layers of false notions about myself.” - TE

 

Amazing Feature

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Amazing Feature

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.

Amazing Feature

Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.