About me

Hi, I’m Terry! I can’t wait to help you achieve a more balanced life.

Hello, my name is Terry Ermini. I created the Empowerment Eating program to help women lose weight steadily and enjoyably and reach their optimal weight quickly so they can experience vibrant health and a feeling of lightness and vitality.

The Empowerment Eating program is a holistic program based on the science and wisdom of Ayurveda and the practice of meditation, mindfulness, and therapeutic movement. By aligning and directing the energies of body, mind, and spirit into one harmonious therapy you strengthen the flow of Life- force and trigger automatic weight loss, increased balance, and improved health.

If you want to know how this designed-by-Nature approach works for you, then book a free Better Breakfast Breakthrough Session now. In the session I will assess your body type based on your pre-call survey and give you insights, guidelines, and recipes so you can create fat-burning breakfasts that keep you satisfied, energized, and able to go through the day without snacking in between meals. If this sounds like something you could use then click the button below to book your call.

Schedule Now

My Methods

Find inner peace and live a more balanced life.

My method for living a more peaceful life is simple and easy to follow. It combines everything you need to align the body and the mind for total balance.

Meditation

Yoga

Healthy Eating

Try my methods for free

Not sure if this approach is right for you? Try it out risk-free for 7 days.